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| Home > Detox & Cleansing |
Hammer Perpetuem Caffe Latte 6pk |
| Detailed Description |
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Hammer Perpetuem Endurance Fuel for Long Distances Never before has such a complete and effective endurance drink been available to athletes. The container of fuel you possess is a result of several years of research and thousands of miles of testing in a variety of endurance disciplines; it is the first fuel introduced by Hammer Nutrition in over a decade. PERPETUEM represents the ultimate, never-before-available link to satisfying the body's fueling requirements no matter how long or difficult your exercise session or race is. •Carbohydrates - As with all Hammer Nutrition fuels, we never add simple sugars to the carbohydrate profile. PERPETUEM contains a specific maltodextrin, which provides nearly 87% of its caloric composition in long chain carbohydrates. •Protein - A new calcium-enhanced soy protein isolate known as "XT" makes up nearly 10% of the caloric profile of PERPETUEM, the same percentage as is cannibalized during long slow endurance workouts. This particular soy protein contains a very high amount of intact, cardiovascular-enhancing isoflavones. •Fat - A de-oiled "super lecithin" (extracted from the soybean) is ideal for consistently and reliably fueling the body and maximizing energy production from stored fatty acids. •Sweetener - We use Energy Smart, the same healthy sweetener in Hammer Gel. Caffe Latte Nutrition Facts Serving Size: 69.0 g (Approx 2 Level Scoops) 2 Level Scoops: 106.0 cc = 7.2 Tbsp = 21.5 tsp Amount Per Serving Calories 270 Calories from Fat 40 % Daily Value * Total Fat 4.5g 7% Saturated Fat 1g 5% Sodium 220mg 9% Total Carbohydrate 54g 18% Sugars 7g Protein 7g Caffeine 25mg † Calcium 8% Iron 15% Not a significant source of trans fat, cholesterol, dietary fiber, vitamin A, or vitamin C. * The Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established. Other Ingredients: Long Chained Maltodextrin, Soy Protein Isolates, Energy Smart®, Lecithin (soy), Coffee Powder, Vanilla Ice Cream Flavor, Trisodium Phosphate, Caffeine, Stevia, Amino Acids (L-Carnosine, L-Carnitine), Choline Bitartrate, Chromium Polynicotinate. USAGE INSTRUCTIONS Application: Use as a primary source of calories during exercise/competition lasting more than two hours. Mixing / Usage Instructions: IMPORTANT NOTE: Due to potential spoilage issues, Perpetuem cannot be premixed and left for several hours in warm weather. Please read the FAQ's below for more detailed information on this important topic. You can mix and consume Perpetuem three different ways depending on individual preference and logistical concerns. Please experiment with the following options to determine which works best for you. The One-Hour Bottle - Mix the suggested amount of Perpetuem for your bodyweight (see chart below) in a 21-24 ounce (approx 520-710 ml) water bottle. Consume one bottle hourly. This method is ideal when training or racing with a support crew and vehicle. If you're without a support crew but still want to use this option for mixing, keep in mind that it's obviously less convenient as you'll have to stop more frequently to mix your fuel drink. Also, because you are trying to fulfill both hydration and caloric requirements from one source, you have limited ability to adjust one without affecting the other; you may need to consume additional water to satisfy hydration requirements. The Multi-Hour Bottle - This is by far the most convenient method of fueling because it allows you to be self-sufficient for many hours, requiring only additional plain water along the way. The only limitation is how many scoops you can fit into a bottle. Determine your proper hourly intake of scoops by experimenting with the numbers from the dosage chart. Let's say you've determined through testing that 2 scoops of Perpetuem per hour is your ideal caloric intake. For a 4-hour workout, you'll need 8 scoops in a bottle, then filled with water and shaken well. You may need to add a few scoops at a time to get it all to mix well. You then nurse this bottle, taking small sips every 15-20 minutes. At this concentration, the water in the mixed bottle does not contribute much at all to your hourly fluid intake needs. To meet your fluid requirements, you carry a second and possibly even a third bottle of plain water, or use a hydration system, or know where you can refill along your route. Drink according to the temperature/humidity and your exertion level so that you consume in the range of 16-28 ounces (approx 475-830 ml) of plain water per hour.* This way, as long as you can obtain water along the way, you're set for hours of hard training. |
