NOW Foods Omega-3 Fish Oil Liquid
This natural fish oil is molecularly distilled and manufactured in Norway under strict quality control standards. It is tested to be free of potentially harmful levels of contaminants (i.e. mercury, heavy metals, PCB's, dioxins, and other contaminants).
Omega-3 is an essential fatty acid (EFA), also known as a polyunsaturated fatty acid (PUFA). It is derived from both animal and plant sources, although Omega-3 from fish oil is the most common supplemental form. Fatty acids form the main useful fraction of fats and oils and are necessary for overall health. Because your body cannot manufacture essential fatty acids, you must get them from food or supplemental sources.
Plant sources such as Flax Oil contain the parent Omega-3 fatty acid called Alpha-linolenic acid (ALA). The human body normally converts ALA to the longer chain fatty acids EPA and DHA, which are used for prostaglandin formation and other cellular needs. Fish Oil contains the desired Omega-3 fatty acids in their more useful EPA and DHA forms. ALA requires enzymatic conversion to generate EPA and DHA
Nutrition Info
Serving Size 1 Teaspoon (5 mL)
Servings Per Container 40
Amount Per Serving % Daily Value
Calories 40
Calories from Fat 40
Total Fat 4 g 6%*
Saturated Fat 1 g 5%*
Trans Fat 0 g †
Polyunsaturated Fat 2 g †
Monounsaturated Fat 1 g †
Cholesterol 15 mg 5%
Omega-3 Fatty Acids 1.4 g (1,400 mg) †
Eicosapentaenoic Acid (EPA)** 740 mg †
Docosahexaenoic Acid (DHA)** 475 mg †
Other Omega-3 Fatty Acids 185 mg †
d.
Other Ingredients
Natural Omega-3 Fish Oil, Natural Lemon Flavor and Natural Antioxidant Blend (proprietary blend of Rosemary Extract, Ascorbyl Palmitate and Natural Tocopherols).
Contains no sugar, salt, starch, yeast, wheat, gluten, corn, milk, egg or preservatives.
Suggested Use
As a dietary supplement, take 1 teaspoonful one or more times daily with meals or at bedtime.
Refrigerate after opening to maintain freshness.
Consumption of Omega-3 fatty acids may reduce the risk of coronary heart disease. FDA evaluated the data and determined that, although there is scientific evidence supporting the claim, the evidence is not conclusive.
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