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NOW Foods Psyllium Husk 500mg 200cap |
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Intestinal Health
Excellent Source of Soluble Fiber
Helps manitain Regularity*
Surveys have shown that the fiber content of the American diet is typically about half of government recommended levels. Psyllium Husks can be a convenient way to increase the intake of dietary fiber. It has the ability to swell up to 50 times its initial volume when added to liquid. This bulking action can play an important role in maintaining regularity and gastrointestinal health.*
Psyllium is a natural plant fiber imported from India.
Suggested Use
As a dietary supplement, take 3 capsules with an 8 oz. glass of liquid, twice daily.
Supplement Facts
Supplement Facts
Serving Size 3 Capsules
Amount Per Serving %DV
Calories 6
Total Carbohydrates 1.3 g <1%*
Dietary Fiber 1.1 g 4%*
Psyllium Husk Powder (Plantago asiatica) (seed) 1.5 g (1500 mg)
* Percent Daily Values are based on 2,000 calorie diet.
Daily Value not established.
Fiber is not digested, thus has no caloric effect.
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