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NOW Foods Psyllium Husk Powder 12oz |
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NOW Foods Psyllium Husk Powder Psyllium is a true dietary fiber, even though it is classified by some as a laxative or mucilaginous fiber, and is a convenient way to increase intake of dietary fiber because of its high mucilage content. This bulking agent swells considerably when added to liquid, which can help to support healthy gastrointestinal transit time. This bulking action and healthy transit time can play an important role in maintaining healthy gastrointestinal function.* LIKELY USERS: People with cholesterol or cardiovascular concerns.1-2 People wanting to increase fiber in their diet3-9 KEY INGREDIENTS: Psyllium Husk Powder, natural flavor MAIN PRODUCT FEATURES: Psyllium is a true dietary fiber, even though it is classified by some as a laxative or mucilaginous fiber, and is a convenient way to increase intake of dietary fiber because of its high mucilage content. This bulking agent swells considerably when added to liquid, which can help to support gastrointestinal transit time. This bulking action and healthy transit time can play an important role in maintaining healthy gastrointestinal function.3-9 The FDA allows a health claim for products like psyllium husk that provide significant amounts of soluble fiber: Diets low in saturated fat and cholesterol that include 1.7 grams of soluble fiber per day from psyllium husk may reduce the risk of heart disease. One serving of NOWR Psyllium Husk Fiber - Orange Flavored provides 2 grams of this soluble fiber.1-2 ADDITIONAL PRODUCT USE INFORMATION & QUALITY ISSUES: This product has been tested by an independent laboratory to assay the fiber content. This is a vegetarian/vegan product. SERVING SIZE & HOW TO TAKE IT: As a dietary supplement, mix 1 heaping teaspoon into at least 12 oz. of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks. Supplement Facts Serving Size: 1 level TBSP (9 g) Servings per Container: 37 Amount Per Serving % Daily Value Calorie†† 34 Total Carbohydrates 8 g 3%* Dietary Fiber 6.7 g 27%* Calcium 27 mg 3% Iron 162 mg <1% Psyllium Husks (Plantago asiatica) (seed) 9 g † * Percent Daily Values are based on a 2,000 calorie diet. † Daily values not established. †† Fiber is not digested, thus has no caloric effect. Other Ingredients None. Warnings Take this product as recommended. Without drinking enough liquid the product may swell in the throat, causing blockage or choking. Avoid use if you ever had esophageal narrowing or swallowing difficulties. |
