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Optimum Nutrition Fish Oil 100softgel |
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Optimum Nutrition Fish Oil Optimum fish oil is a natural supplement filled with Omega-3 essential fatty acids. Fatty acids are the basis of fats and oils, and, despite popular belief, are necessary for overall health. These fatty acids are termed "essential" because your body cannot manufacture them by itself. EFA's must come from food or supplemental sources. They are also essential because they are a component of every living cell in the body, and are necessary for rebuilding existing cells and the production of new cells. Studies show fish oil supports healthy heart function and joint flexibility. 100 Softgels Supplement Facts Serving Size 1 Softgel Servings Per Container 100 Amount Per Serving % Daily Value Calories 10 Calories From Fat 10 Total Fat 1g 2%* Cholesterol 5mg 2% Vitamin E (As Mixed Tocopherols) 1IU 3% Fish Oil 1000mg(1 g) ** EPA (Eicosapentaenoic Acid) ** DHA (Docosahexaenoic Acid) ** Total Omega-3 Fatty Acids 300mg ** * Percent Daily Values are based on a 2,000 calorie diet. ** Daily Value not established. Ingredients: Gelatin, Glycerin, Food Glaze, Enteric Coating, (Sodium Alginate, Stearic Acid)., Vanillin. ALLERGEN INFORMATION: Contains Fish (Anchovy, Sardine) Ingredients. Directions For Optimum Fish Oil: As a dietary supplement, take 1 to 2 softgels, up to 3 times daily, with meals. |
